Understanding Trauma and Reframing the Narrative.

Self Discovery and Authenticity over Approval.

Healing through Connection.

Boundaries and Balance in Relationships.

I meet people where they are, offering honest, down-to-earth support to help them navigate life’s challenges and move toward real change. I’m straightforward in a way that keeps things real—and I promise, I’m easy to talk to.

  • Trauma

  • Identity

  • Addiction + Recovery

  • Relationship Issues

  • ADHD

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”John saved our marriage. He changed my perspective completely and we have thrived ever since. We feel like we have started to grow into the couple we knew we could be.”

—KL

“Been seeing John since this past summer and it’s been a life changing journey of growth, both internally and with those around me. Best therapist one could ask for.”

—YK

“I appreciate his honesty and dependability. Discussions with John always bring out the best in me.”

—RR